Working in small groups with one instructor a Semi-Private session is used to deepen the work and take further responsibility for your own workout.
You will be guided through your workout and challenged at all times for your personal working level, whilst in an inspiring and fun group setting.
It is the best formula for getting Pilates in your body as it is the most comprehensive and challenging, but ultimately the most rewarding. Achieve results quickly and experience the full range of the Pilates repertoire.
