• Semi-Private sessions are the 'Let's workout' sessions. These sessions are the platform to build habitual change.
• You are guided through your workout and challenged at all times at your personal working level, in an inspiring and fun group setting. By choosing to take more responsibility for your own workout. You start to 'own' Pilates in your mind and body. Ultimately this is our end goal - Mat Pilates all respects of your life, not just isolated in a workout.
• It is the best formula for getting Pilates in your body as it is the most comprehensive and challenging, but ultimately the most rewarding.  Achieve results quickly and experience the full range of the Pilates repertoire. 

Each session is 55 minutes

Maximum 4 people per instructor

1 x Semi Private - £35

5 x Semi Privates - £150

10 x Semi Privates - £290